Onsight Coaching: Climbing Coaching
Onsight Coaching excels at making you a better climber!
Onsight Coaching’s Head Climbing Coach Jon Redshaw provides Rock Climbing Coaching to all levels, whether beginner or advanced. Based just outside Guildford in Godalming, Surrey, Onsight Coaching provides sessions which can focus on all areas of climbing, whether technique, tactical or training! These can be aimed at improving indoor climbing, specific rock climbing goals or competition focused training sessions. Now you can also benefit from our 12 years experience with our new i-climb off the shelf training programs available in our shop.
With over 10 years experience rock climbing and a strong academic and practical background in coaching and Sport Science, Jon Redshaw is a well practiced and qualified coach, with expertise in preparing clients for competitions, strength and conditioning and injury prevention / rehabilitation.
Onsight Coaching can work out of your local climbing centre. Providing climbing coaching focused on your climbing needs. This can be training sessions for youth climbers preparing for some of their first competitions, to new climbers looking to get started, or sessions on the complicated and varied techniques of climbing and elite climbers working projects or onsighting near their limit.
With detailed knowledge of training, coaching methods and structure Onsight Coaching can ensure you achieve your goals. Working alongside leadings Health Professionals we can help you rehabilitate from injury and successfully return to climbing, or manage your training to help reduce the risk of injury.
Climbing coaching sessions can also include video analysis, nutritional advice or functional tests to assess weaknesses, whether mobility or stability. Training programs can be written for those who can’t make regular climbing coaching sessions, these include a complete overview of your aims and goals and analysis of what is feasible and a detailed program tailored around your goals, strengths and weaknesses. We also regular write articles supported with videos on training tips and methods to help you improve. More videos and advice can also be found on our Facebook Page.
We run Rock climbing coaching trips regularly around the UK, Europe and with regular trips to more exotic destinations, Onsight Coaching is a great resource of technical information or details climbing destinations. Offering you great advice on gear and routes you must try before heading on your trip.
Sponsors and Endorsements
Onsight Coaching is extremely happy to be affiliate with the following companies.
Providing the perfect post climb skin balm to make sure your hands are ready for the next session especially after a tough climbing coaching workout. Their mantra Quality, Effective and Ethical ensures they supply products that work and you can trust. Whether repairing your skin after a hard training session or helping it regrow after a tough day on the rock this a product that works for you.
For when you’ve pushed yourself a little bit to hard or to perfectly complement climbing coaching sessions. The perfect balance between Chiropractic Care and Physiotherapy, with an expert team headed by Dr Glenn Duffy you are in safe hands. Whether you need re-adjusting or physical therapy, Care for Health brings together a strong team to professionals to make sure everything is looked after.
For all your Camper Van and Camping needs, specialising in VW camper parts and accessories. Just Kampers supports Onsight Coachings Bouldering and Sports Climbing trips helping us keep you comfortable.