‘Let’s Push it Together’ from Cafe Kraft
The nights are drawing in and we’re getting out on rock less and less. To keep you motivated here is an old video from Cafe Kraft. These master climbing trainers from Nurnberg in Germany have moulded the likes of Alex Megos and regularly train many of today’s rock and competition superstars.
Onsight Coaching had the privilege of popping in for a few hours in July to get a bit of Kraft ourselves and try and understand their views and inspiration behind the training plans they put together.
If you need some motivation for the winter, why not get one of out training programs or pop in for an hour’s private coaching!