Foam Rolling for Climbers
Foam Rolling for Climbers Foam rolling is a form of…
Category: Training
Flexibility for Climbers
Flexibility for Climbers Stretching is key for increasing flexibility. …
Thoracic Mobility Exercises
Thoracic Mobility Exercises The first in series of climbing videos…
Climbing Exercise Videos
Three Climbing Exercise Videos for your Training Was great working…
Stability Training for Climbing
The Importance of Stability Climbing is obsessed with mobility; Social…
Velocity Based Training
Velocity Based Training The sports and exercise world is…
Fontainebleau Family Bouldering Workshop
Youth Bouldering in France This was the third of our bouldering…
Fontainebleau Bouldering Workshop
Fontainebleau Bouldering I’ve always loved Font, but my heart has…
Performance Profiling
3 stage performance profiling to take our clients to the…
Warm Up for Climbing & Training
Warm Up: Guide to Warming Up for Climbing & Training…